Series: My First Meditation

This small but mighty book is filled with an inspiring meditation exercise for adults and children to practise together. Young readers can discover breathwork and how to bring calm to a busy mind. Beautiful original illustrations engage your child's imagination...

This small but mighty book is filled with an inspiring loving kindness meditation for adults and children to practise together. Young readers can discover loving kindness meditation and how to bring positivity to their own lives and the lives of...